Thursday Feb 03rd, 2022

Robert Cheeke

The Plant Based Athlete

Robert Cheeke grew up on a farm in Corvallis, where he adopted a vegan lifestyle in 1995, at the age of 15. Today he is a best-selling author of the books Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet, Shred It!: Your Complete Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet, and Plant-Based Muscle.

As a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine’s Most Influential Vegan Athletes. He tours all around the world giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder.

Robert is the founder and president of Vegan Bodybuilding & Fitness. He writes books, gives lectures, and maintains the popular website, He is a regular contributor to Vegan Health & Fitness Magazine, a multi-sport athlete, and has followed a plant-based diet for 20 years.

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